I haven’t posted in a while so i thought i would give you an update on my progress (or little of). I have been on a certain journey for over a year now and while I’ve had my ups, my downs and even tears i would like to inform you on my chosen path and changes I’ve made. Under a year ago i decided i wanted to enter a bikini competition, this takes ALOT of handwork and dedication i found, although i have practised both of these i decided a bikini competition was just not for me, it may be in the future but right now i want to concentrate on my career. It excites me that i have decided to become a personal trainer and life coach, i want to give people the confidence i have gained whilst i have been training and eating to be a better ME. I am still committed to my body and to be the best version of me but that is now taking a back seat to becoming a personal trainer and life coach which will give me the knowledge to help other people and also my self, the support from my family and friends has been second to none and i want to say THANK YOU to all of you that have supported me on my journey and my new path. My course is coming up and will start on the 28th of this month for 5 weeks 🙂 i will be a fully certified personal trainer in about 3 month, wish me luck and i will keep all of you informed.
Alicia xxx
Alicia Rudge Fitness 
Well done I hope it goes really well for you!! X
Hiya,
would really love it if you’d give my blog a wee read,
I’m just starting to write about my 6 week fitness challenge, might be something that’d interest you!
http://mumblesofbumble.blogspot.co.uk
As a personal trainer, especially owning my own business, I recommend you to keep your fitness blog up and keep up the community. Whenever you go it alone, it’s going to really help. Message me if you need advice or have questions. Hope the course went well.